Feel Like Yourself Again!

Welcome to Wylde and Well! I'm Katie and I help ambitious women who are exhausted by chronic health issues finally get the answers and relief they've been searching for.

I've been where you are—trying everything, seeing countless doctors, and feeling like you're left with more questions than answers. That's why I take a holistic approach to find and address the root causes of your illness, so you can stop spending years and thousands of dollars on treatments that don't work.

As your supportive partner, I'll provide a personalized and simple step-by-step approach designed specifically for chronically ill women with limited energy.

Together, we'll create a sustainable path to healing so you can reclaim your energy and become the vibrant mother, partner, and professional you're meant to be.

Want to Learn More? Let's Talk

Holistic Healing for Chronic Illness

Who I Help

You are in the right place if...

You've been battling chronic fatigue, brain fog, migraines, or a long list of other symptoms that doctors can't seem to figure out, and you've been told your labs are "normal" despite feeling terrible.

You've been diagnosed with conditions like PCOS, SIBO, IBS, GERD, IC, Fibromyalgia, or Hashimoto's Thyroiditis but only offered medications that manage symptoms instead of getting to the root cause.

You've spent thousands of dollars on treatments that haven't provided lasting relief or answers.

You've tried every diet and supplement protocol you can find, but nothing has worked, and you feel terrified that this is your new normal.

If you nodded along to any of those, I want you to know that it IS possible to feel like yourself again. I know because I've walked this path, and with the right approach designed for holistic healing, you can reclaim your life again.

My Approach

My approach is built on holistic, science-based strategies that addresses the root causes of your chronic illness. We go beyond quick fixes to create sustainable lifestyle changes by looking at the interconnected aspects of your well-being—from sleep and nutrition to mindset, mindfulness, and relationships. Our work together is a safe, non-judgmental space that helps you get to the root of what is going on.

Client Success Stories

"Before I started working with Katie, I was totally drained — between fibromyalgia and ADHD, I was constantly exhausted and stuck in survival mode. I didn’t really know what to expect from health coaching, but honestly, this whole experience blew me away. After just five weeks, I feel like a different person. I’m actually taking my vitamins (which was never happening before), eating regular meals, and my energy has skyrocketed. I’ve been able to organize my home, keep up with my new full-time job, and still have a little energy left over — I’ve got an extra spoon or two now, which means I can actually say yes to hanging out with friends after work. Katie helped me completely shift how I think about food. Meals are easier now, I’m listening to my body again, and I’ve stopped treating obstacles like dead ends. She really heard me, gave me clear steps, and never stopped cheering me on. I felt safe being totally honest — no judgment, just support. The changes are real: more energy, better sleep, way better nutrition, and I actually like how I’m taking care of myself. I’m proud. I didn’t think this was possible, but it is — and I’m doing it. If you’re thinking about coaching, I 100% recommend Katie. Just be real with her and yourself — that’s how the magic happens."

Elizabeth S., GA